Operational Fitness Test Press Up
Description:
Operational Fitness Test Press Up
Duration:
1min 15sec
Video File Size:
8.28MB
Date Published:
15/05/09
Corporal Scott Robinson shows the correct way to perform press ups for the RNZAF Operational Fitness Test as performed by an RNZAF Physical Training Instructor. This video will help to correct any common faults and ensure you complete press ups the Air Force way.